It seems like there’s an ebb and flow of people I know going through various illnesses or deaths of loved ones. They speak of the difficulty of knowing what to say, or even if to say some things, and that sometimes they feel frozen and unable to talk at all. Many feel like they are drowning, and search for any kind of buoyancy in the sea of grief.
Buoyancy in the Sea of Grief Read More »
I think about the times I may have hesitated asking questions during those conversations – have you experienced that, too? The thing is, difficult conversations often become more difficult when you muddle around with questions or thoughts. It is important to be clear, honest, and direct, with a swag of politeness
The Fear Holding You Back Read More »
My grandmother’s lullabies (is it still a lullaby if it’s morning, though?) to her flowers were more than just idle sounds. Rather, they were an expression of her caring. Remembering her singing made me think about how music in general, and singing specifically, is an essential part of caregiving for humans, as well as houseplants.
Do you ever stop to reflect on the effect you have on other people’s lives? You can be the reason someone smiles, including yourself, but you can cause a negative reaction as well. Good, bad, or indifferent, the energy we put out influences the energy we receive. Isn’t it better, then, to choose positive, peaceful responses whenever we can?
Peaceful Interactions Read More »
Speak your feelings when situations occur rather than letting them rise like yeast in bread! The other person may not even notice what is happening with you – not intending to cause you any harm or anger – so, speaking up can quickly clear the air. If you’re hurt, say it. Don’t let it fester. Something else will happen, and then suddenly, there will be an emotional explosion!
Rest. Reset. Repeat. Read More »
