Emotional Support

Elder-life With Dogs

Happy senior woman in wheelchair rejoices walking with dog outdoors.

My grandmother was not the first elderly person to benefit from having a pet, nor was she the last. Pet companionship is fantastic because you can talk to a dog or cat all day, and they don’t care if a story is repeated, or even if you’re talking to them. While it’s true that most pet dogs recognize about the same number of words as the average human two-year-old, what they really respond to is the sound of the human voice.

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Celebrating Amazing Women on Mother’s Day

Art - Honoring Women(1)

On this Mother’s Day, in addition to honoring your mothers and mother-figures, I encourage you to celebrate the mother within. You are at the center of not only others that you care for but yourself, too. You are doing the best that you can, and yes, you may falter at times. Don’t keep going in those moments and at times of exhaustion. Instead, find ways to replenish yourself.

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Guest Post: Finding Support in Depression by Fran Hutchinson

Have you ever had black days? Days when you wanted to see nobody and do nothing, even the things you like best? If this happens once in a while, you could call it sadness. But if it lasts for more than three or four days it is known as depression. Depression is not a weakness, but a medical malfunction that takes away your control, and there are two major types. One is triggered by specific events like a death in the family, loss of a job, an injury that affects your ability to function as you typically would.

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Beating the Deep-Winter Blues

ART - January Table

It begins with the stripping away of all the holiday trappings, usually on the first day of the year, but sometimes the following weekend. Red and green are packed away to be replaced with calming pastels – tranquil blues and creams – punctuated with bursts of color (turquoise, lime green, orange) that are like visual bubbles of delight. They lack the audacity of Valentine reds, purple, and pink, and aren’t quite as vivid as the colors of spring and summer, but they feel light and positive when compared to the muted light and bare trees outside.

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